Create The Life You Crave.

I work best with people who are so fed up with anxiety, guilt, and self-doubt that they are ready to try something new. My clients are ready to go beyond pushing themselves to dig deeper, work harder, and think their way out of stress. Still, I can’t push the pedals on your bicycle—you will have to do some real, brave, honest work. All the while, I’m glad to pedal my own bike alongside of you and share guidance, curiosity, celebration, and inevitably laughter as we sift through it all from the fears to the funnies.

So can I actually help people? Yes, I know what I’m doing. I love what I do and it’s work that I was made to do. And now for highlights of my professional background:

I’m a Licensed Professional Counselor in the state of Wisconsin and earned my Master of Science in Counseling Psychology from the University of Wisconsin-Madison. I have been working directly with clients in social services since 2005 and working in the specialty of anxiety and OCD psychotherapy since 2013. For over five years I worked as a therapist for a nationally recognized residential program for anxiety and OCD. Working alongside brilliant colleagues and courageous clients was transformative. I have since never looked back from learning how to help people ditch worry and fear in favor of peace and presence. I am an active member of the International OCD Foundation (IOCDF). I am certified as completing the Behavior Therapy Training Institute (BTTI), a premiere OCD and anxiety disorder training, offered by the International OCD Foundation (IOCDF).

I love working with people challenged by anxiety, OCD, perfectionism, and an unquenchable thirst to please those around them. I work largely with people who have achieved external success and are the first to say, “I’m fine,” yet their internal experience is filled with private hang ups of which most outsiders are unaware. I love working with my clients who tend to be intelligent, creative, and driven people because they light up when freed from unhealthy life traps. It’s my joy and purpose to walk alongside people who open themselves up to experience what life feels like after accepting permission to let go of control, be still, be present, and be authentic with friends, colleagues, family, and in the inner workings of their own head and heart.

Conquer Anxiety & Get Your Life Back