{"id":200,"date":"2018-07-31T16:44:24","date_gmt":"2018-07-31T20:44:24","guid":{"rendered":"http:\/\/www.riverbirchtherapy.com\/?page_id=200"},"modified":"2022-09-29T14:34:07","modified_gmt":"2022-09-29T19:34:07","slug":"anxiety","status":"publish","type":"page","link":"https:\/\/www.riverbirchtherapy.com\/anxiety\/","title":{"rendered":"ANXIETY"},"content":{"rendered":"
[et_pb_section fb_built=”1″ admin_label=”Alternate Header Anxiety Therapy” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#abd4c8″ custom_margin=”200px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” width=”100%” max_width=”2560px” custom_margin=”-20px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” header_text_align=”center” header_text_color=”#505257″ header_font_size=”60px” header_2_text_align=”center” header_2_text_color=”#878787″ header_3_font=”Zilla Slab||||||||” header_3_text_align=”center” header_3_text_color=”#505257″ header_3_line_height=”0.4em” custom_margin=”||||false|false” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” header_text_align=”center” header_text_color=”#505257″ header_font_size=”60px” header_2_text_align=”center” header_2_text_color=”#878787″ header_3_font=”Zilla Slab||||||||” header_3_text_align=”center” header_3_text_color=”#505257″ header_3_font_size=”24px” header_3_line_height=”0.4em” custom_margin=”-20px||||false|false” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_divider color=”#FFFFFF” divider_position=”center” divider_weight=”2px” _builder_version=”4.18.0″ _module_preset=”default” width=”50%” module_alignment=”center” custom_margin=”||-10px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”Universe LT Condensed||||||||” text_text_color=”#FFFFFF” text_font_size=”35px” text_line_height=”2.1em” text_orientation=”center” background_layout=”dark” custom_margin=”50px||||false|false” global_colors_info=”{}”]Trade Worry and Fear for Calm and Confidence.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Focused on what if” _builder_version=”4.18.0″ _module_preset=”default” text_font=”||||||||” text_font_size=”19px” text_line_height=”2.1em” header_3_font=”Universe LT Condensed|500|||||||” header_3_font_size=”23px” header_3_line_height=”1.6em” custom_padding=”|||100px|false|false” custom_padding_tablet=”|||100px|false|false” custom_padding_phone=”|||0px|false|false” custom_padding_last_edited=”on|desktop” header_text_align_tablet=”” header_text_align_phone=”left” header_text_align_last_edited=”on|phone” header_3_text_align_tablet=”” header_3_text_align_phone=”” header_3_text_align_last_edited=”on|phone” text_orientation_tablet=”” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
Anxiety has led to exhaustion and it\u2019s taking a toll on your relationships, your aspirations, and your overall health.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”bullets” _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”2.1em” custom_padding=”|100px|||false|false” custom_padding_tablet=”|100px|||false|false” custom_padding_phone=”|0px|||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_5,3_5,1_5″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#505257″ width=”100%” max_width=”2560px” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”don’t miss your life” _builder_version=”4.18.0″ _module_preset=”default” text_text_color=”#FFFFFF” text_font_size=”18px” text_line_height=”2.1em” header_3_text_color=”#FFFFFF” header_3_font_size=”28px” header_3_line_height=”2.1em” text_orientation=”center” custom_padding=”100px||100px||false|false” custom_padding_tablet=”100px||100px||false|false” custom_padding_phone=”|20px||20px|false|false” custom_padding_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”22px” header_3_font_size_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
You might feel out of control or driven by self-doubt, but you can live with peace and confidence.
It is possible to step back from your worries and step towards your joys.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”|100px||100px|false|false” custom_padding_tablet=”|100px||100px|false|false” custom_padding_phone=”|0px||0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”together we’ll help” _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”16px” header_3_text_align=”center” header_3_font_size=”26px” custom_margin=”50px||||false|false” custom_margin_tablet=”50px||||false|false” custom_margin_phone=”0px||||false|false” custom_margin_last_edited=”on|phone” header_3_text_align_tablet=”center” header_3_text_align_phone=”center” header_3_text_align_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”|100px|||false|false” custom_padding_tablet=”|100px|||false|false” custom_padding_phone=”|0px|||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”together we’ll help” _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”2.1em” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”together we’ll help” _builder_version=”4.18.0″ _module_preset=”default” text_font_size=”18px” text_line_height=”2.1em” custom_padding=”||||false|false” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#abd4c8″ custom_margin=”||0px||false|false” custom_padding=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_fullwidth_header title=”Ditch Worry.” subhead=”Embrace Joy.” admin_label=”ditch worry” module_class=”custom-header” _builder_version=”4.18.0″ _module_preset=”default” title_text_align=”center” title_text_color=”#505257″ title_font_size=”36px” content_font=”Universe LT Condensed||||||||” content_text_align=”center” content_font_size=”35px” content_line_height=”2.7em” subhead_text_align=”center” subhead_text_color=”#505257″ subhead_font_size=”22px” subhead_line_height=”0.4em” background_enable_color=”off” custom_padding=”||||false|false” custom_css_main_element=”padding-top:100px !important;” global_colors_info=”{}”][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” background_color=”#abd4c8″ custom_margin=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.riverbirchtherapy.com\/book-a-consult\/” button_text=”Schedule a 15-Minute Consult.” button_alignment=”center” admin_label=”contact caitlin” _builder_version=”4.18.0″ custom_button=”on” button_text_size=”14px” button_text_color=”#00b1a6″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”100px” button_font=”Poppins|600||on|||||” button_use_icon=”off” background_layout=”dark” custom_margin=”-100px||||false|false” custom_padding=”12px|25px|12px|25px|false|true” box_shadow_style=”preset1″ box_shadow_blur=”16px” box_shadow_color=”rgba(0,0,0,0.16)” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#dedfda” custom_margin=”||||false|false” custom_padding=”||||false|false” global_module=”1287″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”Zilla Slab||||||||” header_4_font=”Universe LT Condensed||||||||” header_4_font_size_tablet=”18px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n
Caitlin Mosman Block MS, LPC [\/et_pb_text][et_pb_button button_url=”https:\/\/riverbirch-therapy-wisconsin.clientsecure.me\/sign-in” url_new_window=”on” button_text=”CLIENT PORTAL LOG IN” button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_bg_color=”#FFFFFF” custom_margin=”-10px||10px||false|false” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”Zilla Slab||||||||” header_4_font=”Universe LT Condensed||||||||” custom_margin=”||100px||false|false” header_4_font_size_tablet=”18px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n Privacy Policy\u00a0 \u00a0|\u00a0 \u00a0Terms of Use\u00a0 \u00a0|\u00a0 \u00a0Disclaimer<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.riverbirchtherapy.com\/wp-content\/uploads\/2022\/09\/Logo__Riverbirch_BugReverse_Metalic_500px.png” title_text=”Logo__Riverbirch_BugReverse_Metalic_500px” show_bottom_space=”off” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.18.0″ _module_preset=”default” module_alignment=”center” height=”205px” custom_margin=”||30px||false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”Zilla Slab||||||||” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n Meet Caitlin<\/a> [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Anxiety TherapyIn Madison and across WisconsinTrade Worry and Fear for Calm and Confidence.You\u2019re so focused on asking \u201cwhat if\u201d that you struggle to be present for what is happening in your life. Anxiety has led to exhaustion and it\u2019s taking a toll on your relationships, your aspirations, and your overall health. Mentally chasing the next […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yoast_head":"\n
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