{"id":1123,"date":"2022-08-17T12:51:27","date_gmt":"2022-08-17T17:51:27","guid":{"rendered":"https:\/\/www.riverbirchtherapy.com\/?page_id=1123"},"modified":"2024-02-10T02:58:52","modified_gmt":"2024-02-10T08:58:52","slug":"alt-home","status":"publish","type":"page","link":"https:\/\/www.riverbirchtherapy.com\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”160px||||false|false” global_colors_info=”{}”][et_pb_fullwidth_slider show_arrows=”off” show_pagination=”off” arrows_custom_color=”RGBA(255,255,255,0)” dot_nav_custom_color=”RGBA(255,255,255,0)” _builder_version=”4.24.0″ _module_preset=”default” header_text_align=”right” background_image=”https:\/\/www.riverbirchtherapy.com\/wp-content\/uploads\/2022\/08\/caitlin-mosman-block-014.jpg” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#505257″ button_alignment=”right” custom_padding=”22%||||false|false” global_colors_info=”{}”][et_pb_slide heading=”Get Unstuck. Start Living.” button_text=”Book a 15-Minute Consult.” button_link=”https:\/\/www.riverbirchtherapy.com\/book-a-consult\/” _builder_version=”4.24.0″ _module_preset=”default” header_level=”h3″ header_text_align=”right” body_font=”Universe LT Condensed||||||||” body_text_align=”right” body_font_size=”26px” background_enable_color=”off” background_image=”https:\/\/www.riverbirchtherapy.com\/wp-content\/uploads\/2022\/08\/caitlin-mosman-block-014.jpg” background_enable_image=”on” button_alignment=”right” text_orientation=”right” header_text_shadow_style=”preset3″ body_text_shadow_style=”preset3″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Anxiety therapy for high achievers, people pleasers, and busy people in Madison and online across Wisconsin and Texas.<\/p>\n

[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Us Section” _builder_version=”4.18.0″ custom_padding=”|0px||0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.18.0″ custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”I’m Caitlin” _builder_version=”4.18.0″ header_text_align=”center” header_3_font=”Universe LT Condensed|600|||||||” header_3_text_align=”left” header_3_text_color=”#00b1a6″ header_3_font_size=”36px” header_3_line_height=”1.4em” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

I’m Caitlin,<\/h3>\n

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a Licensed Professional Counselor based out of Madison, WI who works with worriers, people pleasers, over achievers, overthinkers and anyone who feels they don\u2019t quite measure up.<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”too much” _builder_version=”4.18.1″ header_text_align=”center” header_3_font=”Universe LT Condensed|600|||||||” header_3_text_align=”left” header_3_text_color=”#00b1a6″ header_3_font_size=”28px” header_3_line_height=”1.4em” header_4_text_align=”left” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

Is It All Getting To Be Too Much?<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.1″ text_font=”Zilla Slab||||||||” text_text_color=”#486066″ text_font_size=”18px” text_line_height=”1.9em” custom_margin=”-30px||||false|false” global_colors_info=”{}”]<\/p>\n

You\u2019re the person other people count on and it\u2019s familiar for you to be in control. You\u2019re busy, you work hard, and you\u2019re accomplished to a degree\u2013others know you as capable.<\/p>\n

You\u2019ve kept it together for so long that you wonder what people would think if they really knew you. Would they see an imposter? The truth is sometimes you don\u2019t know who you are, what you\u2019re feeling, or what you want because you\u2019ve spent so much time chasing (and often getting) the approval of others.<\/p>\n

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You help others meet their needs but your needs keep landing in last place and it\u2019s not sustainable. Your feelings are coming up and out at the times and places you don\u2019t want. If anything, you\u2019re starting to feel like you\u2019re losing your grip and losing control of keeping and making everything ok for everyone.<\/p>\n

You feel one false step away from failure. And on days things are going well, you find yourself hesitant to exhale because you wonder, when will the other shoe drop? You\u2019ve figured so much out in life, but you can\u2019t seem to fix this on your own.<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”tranform” _builder_version=”4.18.0″ header_text_align=”center” header_3_font=”Universe LT Condensed|600|||||||” header_3_text_align=”left” header_3_text_color=”#00b1a6″ header_3_font_size=”28px” header_3_line_height=”1.4em” header_4_text_align=”left” text_orientation=”center” global_colors_info=”{}”]<\/p>\n

I Help Transform Worry, Fear, and Stress into Clarity, Confidence, and Self-Acceptance.<\/h3>\n

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You don\u2019t have to figure it all out alone this time around. It\u2019s time to have a partner, a guide, and a witness to your experience, your needs, and your growth.<\/p>\n

Together, we can help you move through whatever is holding you back from stepping into your authentic self. Change is possible and you can feel more joy, more energy, and more freedom at work, at home, in relationships, the most important one being with yourself.<\/p>\n

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Specialties<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” column_padding_mobile=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||||false|false” custom_padding=”|||” custom_padding_tablet=”49px|||” custom_padding_phone=”||||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ background_image=”https:\/\/www.riverbirchtherapy.com\/wp-content\/uploads\/2022\/08\/caitlin-mosman-block-7.jpg” background_size=”initial” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/www.riverbirchtherapy.com\/anxiety\/” button_text=”Anxiety Therapy” button_alignment=”center” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#000000″ button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” custom_margin=”||120px||false|false” custom_padding=”200px||200px||false|false” custom_css_main_element=”width: 100%;” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ background_image=”https:\/\/www.riverbirchtherapy.com\/wp-content\/uploads\/2022\/08\/caitlin-mosman-block-8.jpg” background_size=”initial” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/www.riverbirchtherapy.com\/ocd\/” button_text=”OCD Therapy” button_alignment=”center” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#000000″ button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” custom_margin=”||120px||false|false” custom_padding=”200px||200px||false|false” custom_css_main_element=”width: 100%;” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ background_image=”https:\/\/www.riverbirchtherapy.com\/wp-content\/uploads\/2022\/08\/caitlin-mosman-block-9.jpg” background_size=”initial” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/www.riverbirchtherapy.com\/stress\/” button_text=”Therapy for Stress” button_alignment=”center” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_size=”26px” button_text_color=”#000000″ button_bg_color=”RGBA(255,255,255,0)” button_border_width=”0px” button_letter_spacing=”0px” custom_margin=”||120px||false|false” custom_padding=”200px||200px||false|false” custom_css_main_element=”width: 100%;” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.18.0″ _module_preset=”default” background_color=”#dedfda” custom_margin=”||||false|false” custom_padding=”||||false|false” global_module=”1287″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font=”Zilla Slab||||||||” header_4_font=”Universe LT Condensed||||||||” header_4_font_size_tablet=”18px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

riverbirch\u2122\u00a0boutique therapy<\/h4>\n

Caitlin Mosman Block MS, LPC
connect@riverbirchtherapy.com<\/a>
riverbirch\u2122\u00a0and the Stylized Leaf logo are trademarks of Riverbirch Therapy LLC\u200b
Copyright \u00a9 2022-2024 Riverbirch Therapy LLC<\/p>\n

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[\/et_pb_text][et_pb_button button_url=”https:\/\/riverbirch-therapy-wisconsin.clientsecure.me\/sign-in” url_new_window=”on” button_text=”CLIENT PORTAL LOG IN” button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|phone” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_bg_color=”#FFFFFF” custom_margin=”-10px||10px||false|false” global_colors_info=”{}”][\/et_pb_button][et_pb_text _builder_version=”4.18.1″ _module_preset=”default” text_font=”Zilla Slab||||||||” header_4_font=”Universe LT Condensed||||||||” custom_margin=”||100px||false|false” header_4_font_size_tablet=”18px” header_4_font_size_phone=”18px” header_4_font_size_last_edited=”on|tablet” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Privacy Policy<\/a>\u00a0 \u00a0|\u00a0 \u00a0Terms of Use<\/a>\u00a0 \u00a0|\u00a0 \u00a0Disclaimer<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.riverbirchtherapy.com\/wp-content\/uploads\/2024\/02\/2023_Riverbirch_Logos__Bug_Metallic_\u2122_200ppi.png” title_text=”2023_Riverbirch_Logos__Bug_Metallic_\u2122_200ppi” url=”https:\/\/www.riverbirchtherapy.com\/” show_bottom_space=”off” align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.24.0″ _module_preset=”default” module_alignment=”center” height=”205px” custom_margin=”||30px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.1″ _module_preset=”default” text_font=”Zilla Slab||||||||” text_orientation_tablet=”center” text_orientation_phone=”center” text_orientation_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

SITE MAP<\/h4>\n

Meet Caitlin<\/a>
Anxiety Therapy<\/a>
OCD Therapy<\/a>
Stress Therapy<\/a>
Get Started<\/a>
Investment<\/a>
Insurance<\/a>
Book a Consult<\/a>
Good Faith Estimate<\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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